The Integrated Fitness Training (ACE IFT®) Workshop, is an interactive and hands-on workshop that focuses on the key principles in the art of personal training. You’ve studied the innovative ACE Integrated Fitness Training (ACE IFT®) model; now learn to apply the science in our 1-day workshop. Learn how to conduct a variety of assessments to help evaluate posture, balance, movement and strength of your clients, and then learn how to apply that information to develop progressive, personalized fitness programs that foster long-term commitment among your clients.
Upon completion of this workshop, participants will understand:
- Personality and behavior assessments to determine willingness to change
- Strategies to develop rapport with clients to help foster long-term commitment
- Assessments that determine body composition, cardiovascular fitness, balance, flexibility, muscular endurance and control
- To use results and the ACE IFT® model guidelines to design comprehensive exercise programs that fits your clients’ individual needs and abilities
Please note that there are no pre-requisite educational requirements for the IFT workshop.
For registration questions, please call ACE's Program Coordinator at 800-825-3636 ext. 713. For details on refunds or rescheduling your workshop, please view the ACE Refund/Reschedule Policy.