Share this page
Pin It
« Back to List
thermoregulation-and-hydration-in-the-body-keys-to-performance-success-recorded-webinar

Thermoregulation and Hydration in the Body - Keys to Performance Success (Recorded Webinar)

  • 24 Reviews Login to review this course!
  • Provider: ACE - American Council On Exercise
  • Credits: ACE 0.2 CECs, ACSM 2.0 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Online Content Online Quiz
  • American Council on Exercise American College of Sports Medicine (ACSM)

Arm yourself with the tools to maximize success with a brief overview of the body’s thermoregulatory mechanisms. Effective hydration strategies can not only prevent dehydration but also have a positive effect on endurance and performance. Discover the ins and outs of body water and ways you can help your clients get more from their bodies.

 

You will learn:

  • An overview of the body’s thermoregulatory mechanisms and body water
  • Effective hydration strategies to prevent dehydration and heat illness
  • Relationship of hydration on improved performance and endurance

 

This course is included in our Sports Conditioning Specialty Certification.
Learn more about how you can become a specialist. »

 

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up