Get clients to embrace their inner athlete by adding sports conditioning drills to their workouts or group classes. Join ACE Exercise Physiologist Pete McCall in this webinar recorded Feb. 17, 2012, to learn more about structuring challenging workouts for all clients based on appropriate intensity progression. Discover strategies for designing and teaching sports conditioning workouts for all skill levels, which can add variety so clients stay interested and coming back.
You will learn:
- Types of sports conditioning drills and how to incorporate them into workouts based on client’s level of ability
- Proper use of intensity progression workouts for one-on-one and group sessions
- Strategies for designing and teaching sports conditioning that will challenge all levels
This course is included in our Sports Conditioning Specialty Certification.
Learn more about how you can become a specialist. »