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ace-s-practical-guide-to-exercise-coaching

ACE's Practical Guide to Exercise Coaching

  • 21 Reviews Login to review this course!
  • Provider: ACE - American Council On Exercise
  • Credits: ACE 0.3 CECs , ACSM 3.0 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: DVD Online Quiz
  • American Council on Exercise American College of Sports Medicine (ACSM)

Proper form is the key preventing injury and maximizing the effectiveness of exercises that isolate individual muscle groups. Learn specific, in-depth techniques for spotting and cueing so your clients adhere to correct form and control throughout the entire range of motion. Use strategies based on functional movement principles and a better understanding of integrated movement, multiple open- and closed-kinetic chain exercises.

 

You will learn:

  • How to set up commonly used fitness equipment to properly fit each client
  • Feedback and instructional cues to assure clients demonstrate correct form in stability, mobility and resistance-training exercises
  • Safe and effective techniques for spotting clients during exercise

 

This course is included in our Functional Training Specialty Certification.
Learn more about how you can become a specialist. »

 

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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