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high-octane-fueling-nutritional-strategies-for-athletic-performance

High Octane Fueling: Nutritional Strategies for Athletic Performance

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  • Provider: ACE - American Council On Exercise
  • Credits: ACE 0.3 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains:
  • American Council on Exercise

Learn to properly address the nutritional needs of your goal-driven clients, from college athletes to weekend warriors and recreational competitors. In this course, you’ll discover the science behind high-octane fueling and how you can evaluate nutritional needs before, during and after an exercise or training session, or competitive event.

You will learn:

  • To understand the scope of practice for personal trainers as it relates to nutrition

  • Basic nutrition guidelines related to the three macronutrients; carbohydrates, fat and protein

  • Nutrition and hydration needs of athletes before, during and after exercise

  • To apply nutritional strategies to real-life clients

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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