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sport-strength-legs-and-shoulders

Sport Strength-Legs and Shoulders

  • 24 Reviews Login to review this course!
  • Provider: Twist Conditioning, Inc.
  • Credits: ACE 0.4 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Book DVD Online Quiz
  • American Council on Exercise

Learn a state-of-the-art sport strength training program with this at-home study package designed by industry innovator Peter Twist. Success in sport and life movement requires the ability to transfer force from legs through the core to the upper body seamlessly. Learn to incorporate movement and balance into training programs to achieve smarter bodies, stronger legs and shoulders.

 

You will learn:

  • How to implement the Twist Conditioning paradigm into training programs, including Sport Strength – Legs & Shoulders exercises that foster true athleticism in clients
  • To build training programs for youth athletes, adult recreationalists and elite adult athletes using innovative Sport Strength – Legs & Shoulders exercises
  • Basic knowledge and understanding of science and practical application related to implementing the Twist Conditioning paradigm and Sport Strength – Legs & Shoulders exercises

 

This course is included in our Sports Conditioning Specialty Certification.
Learn more about how you can become a specialist. »

 

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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