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coaching-your-emotions

Coaching Your Emotions

  • 13 Reviews Login to review this course!
  • Provider: ACE - American Council On Exercise
  • Credits: ACE 0.3 CECs, ACSM 3.0 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains:
  • American Council on Exercise American College of Sports Medicine (ACSM)

Being able to control emotions is an integral component of emotional intelligence and allows you to be more effective in your dealings with others. You can reduce personal stress and operate at a higher level of effectiveness in all aspects of life, from work to relationships. How we think and what we think controls our emotions and our actions. And yes, we can control our thinking! Accessing appropriate emotions and controlling inappropriate emotions influences our ability to develop successful working and personal relationships. Coaching Your Emotions will teach you how to examine and enhance your emotional intelligence, improving your ability to motivate yourself and others and create an environment for growth and success.

Course Type: Workbook, Online Videos and Quiz

Course contents include:  

HIGH SPEED CONNECTION RECOMMENDED (Cable or DSL)

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