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exercise-testing-and-program-design

Exercise Testing and Program Design

  • 24 Reviews Login to review this course!
  • Provider: ACE - American Council On Exercise
  • Credits: ACE 1.3 CECs , ACSM 13.0 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Book DVD Online Quiz
  • American Council on Exercise American College of Sports Medicine (ACSM)

Learn to design safe and effective exercise programs for clients using aerobic and musculoskeletal fitness testing protocols. Explore pre-screening tools and fitness tests to help assess health issues, and training principles and techniques to maximize effectiveness. Based on ACE's Guide to Exercise Testing & Program Design: A Fitness Professional's Handbook (2nd Edition), this course will teach you how to cater to special populations including women, older and obese adults.

 

You will learn:

  • Aerobic and musculoskeletal testing and training protocols
  • To conduct a variety of fitness tests and assessments to fit client needs
  • To design safe and effective exercise programs utilizing fitness test results
  • Impact of various health issues on program design, including hypertension and diabetes
  • To properly analyze, evaluate, and modify exercise programs for maximum effectiveness

 

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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