Fitness Certifications »
Continuing Education »
Professional Resources »
About ACE »
ACE Store »
ACE Partner Account »
Need Help? Call Us » (888) 825‑3636
Follow ACE on
« Back to List

Dietary Fiber And Cholesterol Reduction

  • Reviews 0 Reviews Login to review this course!
  • Provider: OnCourse Learning
  • Credits: ACE 0.1 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Online Content Online Quiz
  • American Council on Exercise

You've heard about dietary fiber for decades, haven't you? Health and nutrition professionals always knew that fiber is very good for you, but didn't really have good research to back up their (accurate) beliefs. Now, we have the numbers to prove the health benefits of fiber, as recent research confirms the cholesterol-lowering benefits and supports new recommendations for intake amounts to lower serum cholesterol. In other words, nutrition and fitness professionals finally have a Dietary Reference Intake (DRI) for fiber, which can be used in diet recommendations for cholesterol lowering and cardiovascular health. Read this module to learn more!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email