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longevity-wellness-specialist

Longevity Wellness Specialist

  • 18 Reviews Login to review this course!
  • Provider: GMP Fitness, LLC
  • Credits: ACE 1.7 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Book DVD Online Quiz
  • American Council on Exercise

Help your clients live healthier lives long term by understanding the different factors affecting wellness – from physical activity to environmental toxins and stress. Explore how posture affects aging and familiarize yourself with cutting-edge anti-aging nutrients, vitamins, co-vitamins and cofactors. Learn the basics of detoxification and examine theories on aging.

 

You will learn:

  • Exercise and its relationship to disease
  • Effects of good posture vs. bad posture on aging
  • Exercise prescription guidelines for older adults
  • Effects of anti-aging nutrients, vitamins, co-vitamins and co-factors
  • How to determine stress levels and your biological vs. chronological age
  • Environmental hazards and detoxification basics
  • Theories on aging
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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