Continuing Education Center

Credit: ACE 2.0 CECs, ACSM 20.0 CECs
Format: Online
Category: Nutrition

As a fitness professional, your clients frequently come to you with questions regarding nutrition and weight management. With obesity rates on the rise and nearly 2/3 of the U.S. considered overweight or obese, it’s important to provide the latest information to your clients while remaining within your scope of practice. Through these six best-selling fitness courses, learn the relationship between nutrition, exercise science and psychology and effective strategies for safe and effective weight loss. Also learn sports nutrition and effective hydration strategies for fitness performance. Fulfill your continuing education requirements to recertify (renew) with 2.0 CECs. Save $89 by buying this course bundle compared to purchasing t...

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Credit: ACE 0.4 CECs, ACSM 4.0 CECs
Format: Online
Category: Personal and Small Group Training, Special Groups and Conditions

Biomechanics of Assisted Stretching Course teaches fitness professionals how to apply the three principles of force to assisted stretching. The principles of force are where (to place hands on clients), what direction (to apply a force), and how much (force to apply) to assisted stretching. The goal of the program is to make assisted stretching more safe and effective.Course ObjectivesThe learning objectives of the Biomechanics of Assisted Stretching (BAS) Course prepare the fitness professional with the skills and knowledge to safely and effectively applying assisted stretching to clients. Learn the law of action–reaction as it relates to assisted stretching and how to apply it to assisted stretching. Understand the three princip...

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Credit: ACE 2.0 CECs, ACSM 20.0 CECs
Format: Online
Category: Special Groups and Conditions

Today, the individuals aged 50+ make up 35% of the U.S. population and they control 75% of the nation’s wealth. With these three best-selling fitness courses, learn how to work more effectively with this group of individuals who are redefining our expectations on age, vitality and life. Design tailored exercise programs, conduct appropriate assessments, learn how to motivate this audience and, and discover how to modify fitness routines for individuals facing chronic health challenges such as low back pain, arthritis, osteoporosis and osteoarthritis. Fulfill your continuing education requirements to recertify (renew) with 2.0 CECs. Save $24 by buying this course bundle compared to purchasing them individually! Courses in this bu...

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Credit: ACE 2.0 CECs, ACSM 20.0 CECs
Format: Online
Category: Personal and Small Group Training

Earn 2.0 CECs with courses on sports performance, a popular segment of the health and fitness industry. Learn the foundations of sports performance training and how to improve athletic fitness in convenient at-home formats. Save over $89 purchasing this sports performance course bundle compared to buying them individually. Sport Strength: Chest and Back (online course) Sport Strength: Legs and Shoulders (online course) Designing Sports Conditioning Workouts for Personal Training Clients and Group Fitness Classes (recorded webinar) Sport Core (distance learning) Agility, Quickness & Reactivity (distance learning) Thermoregulation & Hydration in the Body (recorded webinar) Interested in more courses like t...

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