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1364 courses found

June 2011 IDEA Fitness Journal Quiz 1: Health and Fitness News and Mind-Body-Spirit

  • June 2011 <I>IDEA Fitness Journal</I> Quiz 1: Health and Fitness News and Mind-Body-Spirit
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Personal and Small Group Training, Special Groups and Conditions
  • Description: What’s creating buzz and making news in the fitness industry? This quiz covers a range of topics and research studies. As technology continues to evolve and clients go online more often, the Internet could be the next training frontier. Learn how to trust health and fitness research. Get tips   More Details »
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June 2011 IDEA Fitness Journal Quiz 2: Research and Heart Rate Training

  • June 2011 <I>IDEA Fitness Journal</I> Quiz 2: Research and Heart Rate Training
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Group Fitness, Personal and Small Group Training
  • Description: Get your resting metabolic rate and weight loss questions answered and explained with this continuing education quiz. This quiz provides an evidence-based review of seven of the most popular questions on metabolism. Also, read about how exercise results can be improved with proper use of a heart rat  More Details »
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Low-Back Savers

  • Low-Back Savers
  • 0 out of 5 stars
  • Price: 69.95
  • Provider: ACE/IDEA
  • Credits: ACE 0.2 CECs
  • Format: Online Course
  • Level: Intermediate
  • Topic: Group Fitness, Personal and Small Group Training, Special Groups and Conditions
  • Description: Affecting at least 80% of the population and totaling $100 billion in lost productivity and healthcare costs, low-back pain is a major public health problem. Undoubtedly, you will encounter clients suffering from low-back pain and need to be familiar with corrective and integrated exercise strategie  More Details »
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November-December 2011 IDEA Fitness Journal Quiz 2: Research, and Training the Foot

  • November-December 2011 <i>IDEA Fitness Journal</i> Quiz 2: Research, and Training the Foot
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Personal and Small Group Training
  • Description: Read about the new insights and training recommendations for muscle hypertrophy, or muscle cell enlargement. This controversial topic sparks great debate and interest in all fields of health, fitness and sports. Learn about how the body responds to muscular overload to elicit muscle growth and the r  More Details »
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November-December 2011 IDEA Fitness Journal Quiz 3: Nutrition, and Flexible Eating

  • November-December 2011 <i>IDEA Fitness Journal</i> Quiz 3: Nutrition, and Flexible Eating
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Nutrition
  • Description: Food for thought...Are you a flexitarian? Do you want to be? Read about how this new plant-heavy diet plus a little meat is good for your health, the planet and your pocketbook! Think pro-plant, not anti-meat and increase your consumption of lentils, beans, grains, green leafy vegetables and fruit.   More Details »
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October 2011 IDEA Fitness Journal Quiz 1: Mind-Body-Spirit News and Self-Determination Theory

  • October 2011 <i>IDEA Fitness Journal</i> Quiz 1: Mind-Body-Spirit News and Self-Determination Theory
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Behavior Change, Mind-Body
  • Description: Does cardiovascular exercise contribute to long-term brain health? Can it help fight off dementia and other classic signs of aging? Find out how an 8-week yoga therapy course helped older stroke survivors improve balance, endurance and confidence. Discover women with neck and shoulder pain who part  More Details »
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October 2011 IDEA Fitness Journal Quiz 2: Research, and Mindfulness in Personal Training

  • October 2011 <i>IDEA Fitness Journal</i> Quiz 2: Research, and Mindfulness in Personal Training
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Behavior Change, Personal and Small Group Training
  • Description: Since 1998, the American College of Sports Medicine (ACSM) has published regularly updated exercise guidelines. Read the most recent updates that will help you to help your clients. Learn about the health benefits of cardiorespiratory, resistance, flexibility and neuromotor exercise. Find out how i  More Details »
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October 2011 IDEA Fitness Journal Quiz 3: Nutrition, and Minerals and Macronutrients

  • October 2011 <i>IDEA Fitness Journal</i> Quiz 3: Nutrition, and Minerals and Macronutrients
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Nutrition
  • Description: Read about the new study that reviewed calorie counts listed in restaurants. It was found that several foods in national chain restaurants contain more calories than listed, and surprisingly, calorie listings for items often viewed as the healthier choices—such as salads and soups—tend t  More Details »
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October 2011 IDEA Fitness Journal Quiz 4: Employment Opportunities in Senior Living

  • October 2011 <i>IDEA Fitness Journal</i> Quiz 4: Employment Opportunities in Senior Living
  • 0 out of 5 stars
  • Price: $15.00
  • Provider: ACE/IDEA
  • Credits: ACE 0.1 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Business, Group Fitness, Personal and Small Group Training
  • Description: Discover how Baby Boomers and their elders are driving job growth for fitness professionals. Opportunities for personal trainers and fitness instructors are expected to grow much faster than the average, thanks primarily to the aging population. The Boomers, aged 45-65 this year, believe in active a  More Details »
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Six Steps to Better Program Design

  • Six Steps to Better Program Design
  • 0 out of 5 stars
  • Price: 69.95
  • Provider: ACE/IDEA
  • Credits: ACE 0.2 CECs
  • Format: Online Course
  • Level: Foundation
  • Topic: Business, Group Fitness, Personal and Small Group Training
  • Description: Effective exercise selection can often be difficult and daunting. This six-step system will help you determine which exercises your clients will best tolerate...in every session! Learn skills to prescribe exercises to clients with pain or injury, properly regress and progress any exercise quickly, a  More Details »
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1364 courses found

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