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The BioMechanics Method Corrective Exercise Specialist

the-biomechanics-method-corrective-exercise-specialist
8.0
Provider: The BioMechanics Type: Self-Paced / Home Study Approved By: ACE 8.0 CECs Included in Course:Online Content Online Quiz $749 Add To Cart

The BioMechanics Method Corrective Exercise Specialist

8.0 Customer Reviews
  • 25 Reviews
  • SPECIALIZE IN ELIMINATING JOINT AND MUSCLE PAIN

    Recent research indicates that one of the main reasons people seek assistance from health and fitness professionals is to alleviate musculoskeletal pain so they can participate in exercise programs and enjoy daily activities. The BioMechanics Method® Corrective Exercise Specialist course gives you all the assessment, anatomy, corrective exercise and program design skills and knowledge necessary to successfully help clients plagued by muscle and joint pain caused by musculoskeletal imbalances.

    WHO IS IT DESIGNED FOR?

    The BioMechanics Method® Corrective Exercise Specialist online course was created for health and fitness professionals by world renowned corrective exercise expert Justin Price. Based on The Biomechanics Method® corrective exercise educational program, the course is ideal for those who want to help themselves and their clients eliminate pain and improve function. Professionals who have earned this corrective exercise credential are sought after for their unique ability to help people eradicate pain and regain or continue active lifestyles.

    HOW DO I EARN ONE?

    You have two options in becoming a Corrective Exercise Specialist: complete this five-module course or pursue the same educational material in three separate courses. The second option is best for health and fitness professionals who want an introduction to the material and are not yet ready to commit to the entire corrective exercise specialist course, want to finish the course at a more leisurely pace, or simply want to better their knowledge in corrective exercise without becoming a specialist.

    The five-module specialist course includes:

    1. The Fundamentals of Structural Assessment
    2. Understanding Muscles and Movement
    3. The Fundamentals of Corrective Exercise
    4. Corrective Exercise Program Design
    5. The Complete Exercise Library

    Each module consists of a digital textbook, a video and an online quiz. To ensure you learn the material in the step-by-step manner in which it is designed, you must complete the learning modules and quizzes in the order listed below. You will have access to all five learning modules at once but should only commence working on subsequent modules once you have successfully completed the one before it. Multiple-choice quizzes for each module are delivered in a convenient, online format.

    Upon successful completion of all modules, you will obtain certificate status signifying your competency as a Corrective Exercise Specialist in The BioMechanics Method®. A certificate will be issued by The BioMechanics Method®. This credential does not expire. Purchase price includes all online materials, unlimited test retakes and the course itself.

    For health and fitness professionals, The BioMechanics Method® Corrective Exercise Specialist course is equivalent to 8.0 ACE CECs.

    COURSE COMPONENTS

    The Fundamentals of Structural Assessment is comprised of The Fundamentals of Structural Assessment integrated digital reference manual, The Fundamentals of Structural Assessment video, and The Fundamentals of Structural Assessment online quiz. This module will teach you a step-by-step process for conducting postural assessments to help identify 12 common musculoskeletal imbalances.

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    The Fundamentals of Structural Assessment explores:

    • A step-by-step process for conducting a complete postural assessment
    • Various techniques for assessing posture (i.e. verbal, visual and hands-on)
    • Assessments for the feet, ankles, knees, lumbo-pelvic hip girdle, thoracic spine, shoulder girdle, neck and head
    • How postural misalignment can cause referred pain in other areas of the body
    • How postural misalignment can cause musculoskeletal imbalances and injuries

    Upon successful completion of this module you will:

    • Know how to assess the major areas of the body
    • Have the skills to identify common musculoskeletal imbalances that cause pain and dysfunction
    • Understand how to use different techniques for conducting postural assessments
    • Comprehend how postural deviations may impair movement
    • Be able to apply postural assessment techniques with clients in real-life fitness settings 

    Understanding Muscles and Movement is comprised of the Understanding Muscles and Movement integrated digital reference manual, the Understanding Muscles and Movement video, and the Understanding Muscles and Movement test. This module explains in easy-to-understand terms how the whole body moves together as an integrated system of muscles, tendons, bones, ligaments, and fascia; information that is essential for understanding the root causes of pain. You will also discover the unique approach of The BioMechanics Method® in regard to understanding how gravity and ground reaction forces change the way the body moves - knowledge that is imperative for designing corrective exercise strategies that successfully alleviate pain.

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    Understanding Muscles and Movement explores:

    • In-depth anatomy including muscles, tendons, bones, ligaments and fascia
    • Specific muscle origins, insertions and functions
    • Causes of pain in the body
    • Functional anatomy and how gravity and ground reaction forces change the way a body moves
    • How to design anatomically-based corrective exercise strategies that will alleviate pain

    Upon successful completion of this module you will:

    • Know the major muscle groups that will dictate the exercise strategies used to alleviate pain
    • Understand the real-life function of muscles in relation to gravity and ground reaction forces
    • Comprehend how the body moves as an integrated series of muscles, bones, tendons, ligaments and fascia
    • Be able to detect the root causes of a client’s pain and/or movement dysfunction
    • Understand how to use anatomy and assessment findings to design and integrate corrective exercise programming into client’s training programs 

    The Fundamentals of Corrective Exercise is comprised of The Fundamentals of Corrective Exercise integrated digital reference manual, The Fundamentals of Corrective Exercise video, and The Fundamentals of Corrective Exercise online quiz. This module will teach you how to alleviate and/or eliminate pain caused by common musculoskeletal imbalances using corrective exercises.

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    The Fundamentals of Corrective Exercise explores:

    • Various exercises that eliminate pain caused by common musculoskeletal imbalances
    • Self-myofascial release techniques
    • Stretching exercises to increase mobility and range of movement
    • Strengthening exercises to help clients move correctly and without pain
    • Strategies for regressing and progressing exercises as appropriate to a person’s abilities

    Upon successful completion of this module you will:

    • Know the most effective exercises for eliminating pain caused by common musculoskeletal imbalances
    • Have the skills to eliminate restrictions in muscles and fascia using self-myofascial release techniques
    • Understand how to increase a client’s mobility and range of movement using specific stretching exercises
    • Be able to recommend strengthening exercises that will enable a client to move correctly and without pain
    • Know valuable strategies for regressing exercises as necessary, and then progress exercises as a client’s abilities improve 

    Corrective Exercise Program Design is comprised of the Corrective Exercise Program Design integrated digital reference manual, the Corrective Exercise Program Design video, and the Corrective Exercise Program Design online quiz. This module will teach you how to how to develop and implement effective corrective exercise programs from a client’s first session all the way through to goal attainment.

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    Corrective Exercise Program Design explores:

    • Client motivation and behavior
    • Communication strategies for working with clients in pain
    • Corrective exercise consultations
    • Important variables that can influence program outcomes 
    • Complete corrective exercise program design 

    Upon successful completion of this module you will:

    • Know how to conduct a successful corrective exercise consultation
    • Be able to effectively communicate assessment outcomes to clients
    • Understand how to sell corrective exercise programming to clients 
    • Know how to structure a corrective exercise session
    • Understand how to design a series of progressive corrective exercise sessions 

    The Complete Corrective Exercise Library is comprised of The Complete Corrective Exercise Library integrated digital reference manual, The Complete Corrective Exercise Library on video, and The Complete Corrective Exercise Library online quiz. This module will teach you which exercises are appropriate and effective for correcting specific musculoskeletal imbalances.

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    The Complete Corrective Exercise Library explores:

    • Nearly 200 different kinds of corrective exercises
    • How to target imbalances in muscles and soft tissue structures with various types of exercise modalities
    • The benefits of each corrective exercise (with progressions and regressions)
    • How to successfully teach and cue each corrective exercise
    • Tips and precautions for performing/teaching each exercise successfully

    Upon successful completion of this module you will:

    • Know which area(s) of the body and what musculoskeletal imbalances specific exercises will target
    • Understand the anatomical benefits of performing particular exercises
    • Be able to direct clients in how to successfully execute corrective exercises
    • Identify problems or issues that may arise as clients are performing corrective exercises
    • Know how to progress and/or regress corrective exercises based on a client’s ability and performance goals

    Note: This course contains online content. Online courseware is non-refundable.

    Customer Reviews

    Caroline (ACE Certified Professional)

    2/20/16 6:48 AM

    I thoroughly enjoyed this course as it was very well laid out, the videos were easy to follow and the information provided is invaluable. Before I even completed the course I was using the exercises I learnt for my current clients and I couldn't believe how well they responded.

    Connie (ACE Certified Professional)

    11/12/15 11:42 AM

    All Instructors should take this course! Best course I have taken! I loved the bio-mechanics method and applying it everyday with my work. Justin Price is amazing! thankyou for offering such a knowledgeable course.

    Ricardo (ACE Certified Professional)

    9/3/15 12:15 PM

    Great course to take and very informative. I would absolutely recommend this!

    Brad (ACE Certified Professional)

    8/26/15 5:38 PM

    Excellent course! Highly recommended for those fitness professionals who want to help their clients eliminate their joint pain by addressing THEIR specific causes of their pain.

    Cliff (ACE Certified Professional)

    7/21/15 9:11 PM

    outstanding!!!

    Howard (ACE Certified Professional)

    7/17/15 4:22 AM

    Excellent study on corrective exercise. Presented clearly and methodically in a way to be able to understand and use the material. Thank you so much for educators like Justin Price. Howard Nelson Pinellas Park, FL

    Marcia (ACE Certified Professional)

    4/24/15 6:24 AM

    Excellent program, easy to follow and very helpful in training of my clients.

    Qui (ACE Certified Professional)

    3/30/15 10:40 AM

    I think this course is absolutely amazing. It definitely breaks down the mechanics for the users to understand physiology. The only reason why it wasn't a 5 star was because of the online materials. For those who learn better with hard copy readings, it will be a difficult transition because the pdf files are locked for editing and printing due to copyright reasons. This is an amazing course overall and I definitely recommend it.

     

    ACE RESPONSE:  Thank you for your feedback Qui, glad to hear you enjoyed the course!

    Susan (ACE Certified Professional)

    3/23/15 5:58 PM

    The TBMM level 1 course is a wonderful way to help trainers assist clients in navigating muscle and joint pain. I purchased the course in December and I am already applying the techniques with my current clients with positive results. It's the next right step if you are serious about helping clients educate themselves about their bodies and how quickly they can resolve pain and imbalances.

     

    ACE RESPONSE:  Thank you for your feedback Susan!  We are happy to hear you are finding this course useful and are able to apply it to your training and clients.

    Mary (ACE Certified Professional)

    2/8/15 6:09 PM

    I have been moving in the direction of helping people return from injury, illness or the negative impacts of "life" versus working only with healthy populations. This course has given me the confidence to address the underlying, fundamental structural issues that affect my current and prospective clients. It was well presented in a clear, step-by-step manner and I have been able to use the information from each module right away - not only with my clients but to also address my own imbalances. This was one of the best investments I have made in myself to better serve my community. I highly recommend this course!

    Connie (ACE Certified Professional)

    11/13/14 6:35 PM

    This course is a must for every fitness instructor. I am both certified as a personal trainer and Pilates instructor. Biomechanics are so important in all fields of fitness. I feel its a must for Pilates instructors. You will not be disappointed in this course. It will enhance your knowledge and skill in being able to help people succeed.

     

    ACE RESPONSE: Thank you for the awesome feedback!

    Maurie (ACE Certified Professional)

    10/9/14 4:49 PM

    VERY WELL DONE

    Lesli (ACE Certified Professional)

    9/22/14 5:16 PM

    This course is extremely valuable in my personal training business. I have implemented the program and am having a lot of client success. I feel more confident to help those clients in pain and feel that the course is well taught. It is one of the most in depth courses I have taken, but well worth the time and energy to learn!

    Jane (ACE Certified Professional)

    8/27/14 7:19 AM

    I purchased this program with the DVDs + books and am amazed by the structural organization of this educational program. The content is a gain for every personal trainer or anybody who is interested in a self-care corrective exercise program for family, friends and yourself. The speed in Justin's dvd program is pretty up-tempo, to be honest, and you might use the "pause" button now and then. If you are a visual learner, the DVDs will be a big plus in understanding the material. The whole program gave me sophisticated fundamental knowledge in the corrective exercise field including assessment and systematic approaches. Thank you.

    Elizabeth (ACE Certified Professional)

    7/30/14 5:52 PM

    I am training a number of clients presenting with "aches and pains" and as well as some who have just been released from physical therapy. I am already utilizing many of the exercises taught and clients are seeing improvements. Great course!

    Sean

    6/4/14 1:51 PM

    TBMM Level 1 course has provided me with extensive knowledge that allows me to better assist my clients in functional movement AND athletic performance enhancement. As an Olympic Weightlifter, it has helped me tighten up my positions for both the Snatch and C&J, adding 6kg to each! My runners run more efficiently, my basketball players jump higher, and my senior clients aren't complaining of "aches and pains" anymore! This is knowledge that EVERY trainer should have. Thanks a lot TBMM!

    Jonathan (ACE Certified Professional)

    1/19/14 7:45 PM

    Gets you up to speed quickly! Help clients move more efficiently with less pain. The BioMechanics Level 1 course has been incredibly helpful in providing me the knowledge to identify and correct common movement deviations with people of various fitness levels. The BEST part is that it gets you up to speed to address a majority of movement issues faster and for thousands of dollars less than more comprehensive programs teaching functional movement over a period of years and for a massive financial investment and often including travel and on-site time - an unrealistic investment for many fitness pros.

    Kathy (ACE Certified Professional)

    1/19/14 6:09 PM

    Taking The BioMechanics Method course has been the best thing that I have done in years both for myself and my clients. It’s incredible to be able to alleviate many common pains and help people to move better so that they can do the things they enjoy. The course is great. Justin has taken what could be complicated material and presented it in such a fashion that it is easy to understand and apply. In the short time that I’ve been “experimenting” with my new knowledge I’ve been amazed at the responses that I’m getting. People tell me, “You are more knowledgeable and have been more helpful than both my physician or chiropractor.” Others have told me they’ve tried everything from physical therapist, acupuncture and corrective shoes, but for the first time, with the BioMechanics Method exercises, they are finally getting relief from their pain. How wonderful is that!!

    Justin (ACE Certified Professional)

    1/19/14 7:57 AM

    The BioMechanics Method Level One course is a great resource for any health professional that deals with human movement. In a very simple format, you'll learn about the most common structural deviations, how to assess clients, and how to assist them in correcting and removing these limitations to become pain-free. Since completing the course and speaking with clients about my studies, I'm amazed by how many people can truly benefit from a basic corrective exercise program. I am looking forward to putting the information into practice, and am excited about the value it will add to my services.

    Anneliese (ACE Certified Professional)

    1/17/14 9:38 PM

    Completing TBMM Level One - Corrective Exercise Specialist course was the best thing I have ever done for my personal training business. I highly recommend this course to any and all personal trainers wanting to take their business to the next level! Thanks Justin!

    Danielle (ACE Certified Professional)

    1/17/14 11:49 AM

    I completed the Level 1 The BioMechanics Method course and I highly recommend it to any personal trainer, massage therapist, physical therapist, etc! Its a fabulous in-depth course that teaches you how to asses and realign the body to help prevent and/or eliminate chronic pain. I use corrective exercise EVERYDAY with ALL of my clients and can't imagine where I would be without Justin and Mary's knowledge and expertise!

     

    The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.