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Loaded Movement Training and the Myofascial Web (Recorded Webinar)

loaded-movement-training-and-the-myofascial-web-recorded-webinar
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Provider: ACE - American Council On Exercise Type: Self-Paced / Home Study Approved By: ACE 0.1 CECs , ACSM 1.0 CECs, ACSM 1.0 CECs $19.95 Add To Cart

Loaded Movement Training and the Myofascial Web (Recorded Webinar)

0.1 Customer Reviews
  • 11 Reviews
  • Most traditional weight-lifting exercises occur in only one plane of motion or directly against the downward pull of gravity. However, most athletic movements or activities of daily living require us to produce and control forces through gravity as we transition from one position to another. In this webinar led by ACE professional Pete McCall, MS, CSCS, you’ll explore how the myofascial network functions as a single, integrated unit and how loaded movement can stress the entire system simultaneously, ultimately helping your clients meet their health and fitness goals.

    You will learn:

    • How the myofascial network functions as one complete unit in the body

    • Definition of biotensegrity and how it relates to exercise program design

    • Exercise programming options to help clients develop functional, total-body strength

     

    Customer Reviews

    Brian (ACE Certified Professional)

    11/16/15 10:36 AM

    It would be an A if there were one slide containing 4 or 5 "takeaways." Still...and excellent course. Solid B+. Thank you !!

    Sahara (ACE Certified Professional)

    6/3/14 1:59 PM

    GREAT INFORMATION!!

    Sherelyn (ACE Certified Professional)

    3/24/14 12:54 PM

    Very informative with plenty of examples and evidence to support claim of the importance of multiplanar loaded and unloaded movement/training.

    Angela (ACE Certified Professional)

    3/21/14 10:26 PM

    Interesting and informative!!!

    June (ACE Certified Professional)

    3/20/14 11:28 AM

    This was a great understanding.

     

    The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.