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Level 1: Twist Sport Performance Essentials: Sport Balance

level-1-twist-sport-performance-essentials-sport-balance
0.4
Provider: Twist Conditioning, Inc. Type: Self-Paced / Home Study Approved By: ACE 0.4 CECs Included in Course:Book DVD Online Quiz $69.95 Add To Cart

Level 1: Twist Sport Performance Essentials: Sport Balance

0.4 Customer Reviews
  • 2 Reviews
  • Get an in-depth analysis of the technical and mechanical foundations of dynamic balance from the globally recognized sport conditioning industry leader Peter Twist. Learn techniques designed to improve proprioception, stability and muscular coordination. Develop whole-body balance among your clients using the Bosu Balance Trainer, Extreme Balance Board, stability balls and equipment-free drills.

     

    You will learn:

    • Basics of Twist Sport Conditioning training paradigm including value of sport balance exercises to build athleticism
    • To implement a training program for youth athletes, adult recreationalists and adult athletes using innovative sport balance exercises
    • Science and practical application related to implementation of sport balance exercises
    • Drills and specific exercises to develop whole-body balance using Bosu Balance Trainer, Extreme Balance Board, stability balls and equipment-free drills

    Customer Reviews

     

    The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.