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May 2013

ACE HIIT Series With Chris Freytag Goes Streaming

 

Now you can get your high-intensity interval-training fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach, in a format you can take with you anywhere.

Get seven videos featuring 30-minute workouts that target your total body, upper body, lower body and core, a 20-minute vinyasa flow yoga workout, and 10-minute booty and belly blasts. You can jumpstart your own metabolism or help your time-crunched clients build muscle with a quick workout option.

Modifications and form cues make the Tabata-style workout great for a wide range of fitness levels. The ACE HIIT Series, which is also available in a two-disc option, comes with a free 30-day workout calendar complete with workout guide and healthy recipes.

HIIT IT HIT HARD NOW


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ACE HIIT Series With Chris Freytag Goes Streaming

Our two-DVD series of high-intensity interval-training workouts with fitness expert Chris Freytag is now available in a video-streaming option. Now you can build muscle and strength with HIIT using your favorite mobile device.
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ACE's Certified News is produced 12 times per year by the American Council on Exercise. No material may be reprinted without permission.

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