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May 2013

ACE HIIT Series With Chris Freytag Goes Streaming

Now you can get your high-intensity interval-training fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach, in a format you can take with you anywhere.

Get seven videos featuring 30-minute workouts that target your total body, upper body, lower body and core, a 20-minute vinyasa flow yoga workout, and 10-minute booty and belly blasts. You can jumpstart your own metabolism or help your time-crunched clients build muscle with a quick workout option.

Modifications and form cues make the Tabata-style workout great for a wide range of fitness levels. The ACE HIIT Series, which is also available in a two-disc option, comes with a free 30-day workout calendar complete with workout guide and healthy recipes.

HIIT IT HIT HARD NOW


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Keeping You Posted

5 Reasons to Come to ACE West

Need to breathe new life into your small-group training or group fitness classes? Look no further than ACE West on May 16–18 in San Diego. Our three-day event will feature sessions from some of the brightest group fitness minds in the industry including Shannon Fable, Dan McDonogh, Ken Weichert and more.
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ACE HIIT Series With Chris Freytag Goes Streaming

Our two-DVD series of high-intensity interval-training workouts with fitness expert Chris Freytag is now available in a video-streaming option. Now you can build muscle and strength with HIIT using your favorite mobile device.
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Upcoming Free ACE Webinars

Don’t miss out on your chance to learn for FREE with our upcoming ACE webinar, The Coach’s Toolkit, by ACE Senior Consultant Dr. Michael Mantell. Join us from the comfort of your home as Dr. Mantell discusses behavior-based tools you can use with your clients. If you choose, you can pay for the continuing education quiz later on.
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Ace Certified News

ACE's Certified News is produced 12 times per year by the American Council on Exercise. No material may be reprinted without permission.

Publisher: Scott Goudeseune
Technical Editor: Cedric X. Bryant, Ph.D.
Editor In Chief: Christine J. Ekeroth
Art Director: Karen F. McGuire