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Posts tagged "ventilatory threshold" within Exam Preparation Blog

What is the Difference Between VT1, VT2 and VO2 max?

By Bindi Delaney on Monday, February 18, 2013


When you first begin your studies, understanding the differences between VT1, VT2 and VO2 max can be a challenge. Here is a quick primer on the definitions of each one.




Understanding VT1 and VT2

By April Merritt on Monday, January 10, 2011


Ventilatory threshold is introduced in the ACE 4th edition Personal Trainer Manual as a way to measure a client’s intensity during exercise. Vt1 and VT2 play a role in the ACE Integrated Fitness Training Model, specifically as transition points between zones 1, 2 and 3 of cardiovascular training.