Posts tagged "summer" within Fitnovatives Blog
The weather is getting warmer, the sun is staying out later, and it’s more pleasant to spend time outdoors enjoying various recreational activities. If you’re like me you may cringe a little bit during this time of year because in my experience when clients start picking up their favorite outdoor activities after a long winter indoors, more often than not they jump right back into their recreational pastime at the same intensity as when they left off in the fall.
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