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Posts tagged "planes of motion" within Exam Preparation Blog

Explaining the Planes of Motion

By Makeba Edwards on Monday, August 27, 2012


You probably already know that your body doesn’t move in one dimension. It moves in, out, front, back and side-to-side. But do you know what those dimensions are called? Check out our explanation of the different planes of motion, and how you can apply that information to designing well-rounded exercise programs.




Planes of Motion

By April Merritt on Monday, July 06, 2009


It's a bird...it's a plane...it's planes of motion!