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Posts tagged "negative thoughts" within Fitnovatives Blog

Do You Hear What I Hear?

By Michael Mantell on Monday, September 19, 2011


If you aren’t hearing what your clients are thinking above the general commotion on the gym floor, you will miss important cues in both assisting them to achieve their fitness goals and to effectively promote their adherence to training — both business building necessities.




Do You Allow “ANTs” in Your Workouts?

By Michael Mantell on Friday, August 19, 2011


When it comes to linking mind-body awareness for your clients, one key element to teach is a degree of “mental toughness.” That means, in part, exterminating “ANTs” that your client may bring to your training session.