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Posts tagged "holiday fitness" within Fit Life

How can I stay fit while traveling this holiday season?

By Stephanie Thielen on Wednesday, December 19, 2012


Thinking about ditching your usual workout when you head out on vacation? Don’t do it! Try these awesome and efficient resistance-band exercises instead—you’ll be so glad you did!




Stay Fit this Holiday Season While Giving the Gift of Healthy Living

By ACE FITNESS on Thursday, December 01, 2011


Thanksgiving may have just passed, but the holiday season is far from over: December’s Holiday parties, cookies and busy travel plans filled with airport or road stop foods are all ready and waiting to throw your diet and fitness plan off track. Get tips on how to stay fit and how to give the gift of active, healthy living to loved ones at the same time.





What are three tips to avoid dreaded Holiday weight gain?

By Michael Mantell on Wednesday, November 02, 2011


Waistlines, mirrors, jeans and scales. At this time of the year, those are not among our favorite things. Parties, festive meals, late night drinking, office snacking, and lack of time to exercise soon will soon be upon us. It’s time – right NOW – to prepare. Here are 3 tips to help you.