In the third and final post of this series on how to become a great Group Fitness Instructor (GFI), you’ll learn how to continue to use a wide range of opportunities to advance your knowledge and skills. Check out how everything from continuing education courses to watching DVDs can help keep your students interested and your classes fresh.
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In Part 2 of 3 in our series on how to kick start your career as a group fitness instructor, ACE Senior Fitness Consultant Lawrence Biscontini discusses some tips you can use to lead a great class. From finding mentors in your modality to rehearsing your class script, check out how you can begin to set yourself apart.
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Ready to start your career as a group fitness instructor? Let’s get to it. Check out Part 1 of 3 in our series about how you can master the two Ps of fitness – being popular and professional. You’ll need both if you want to set yourself apart from other instructors in the fitness industry.
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Incorporating music into a group fitness class can be a fun component to class design, but in order to use it well, it’s important to understand it first. Learn the four
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Perhaps you have heard or read the term ‘Exam Content Outline’ but do you know what it is and how to use it to be successful in studying for your ACE Exam?
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As a group fitness instructor (GFI) today, you have to keep your eye on two main goals – being professional and popular.
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Are you looking for an edge in passing the exam? Although there isn’t a magical pill or some special flash cards with all the answers available for purchase, I do hope to provide some valuable insight and directions. Hopefully, this will help improve your odds and make your preparation – and professional journey – more enjoyable. I hope my 10 steps will help guide you through the process and get you confident that you will be successful in taking the ACE exam. If I can do it, I know you can as w
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The two most common questions I receive from individuals who are studying for an exam or selecting between certifications are: “What is the difference between the ACE-Certified Personal Trainer (CPT) and Group Fitness Instructor (GFI)?” and “Which certification is best suited for me?” Find out who the GFI is, and if it's the right profession for you.
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Really, it’s about your participants. When you review the Group Fitness Instructor Exam Content Outline you’ll notice that the two largest categories are Group Instructional Methods (37%) and Group Leadership (29%).
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So have you looked at your Group Fitness Instructor Exam Content Outline lately? You know, that Exam Content Outline that helps you figure out what is on the test? Well, there are a few changes that have taken place you might want to know about.
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Well, for the test the answer would be ‘not a lot’. For your professional career, however, that can vary. The ACE Group Fitness Instructor certification exam focuses on the learning the foundational knowledge and skills necessary to teach safe and effective group fitness, regardless of the type of modality.
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The first part of your manual – be it the ACE Group Fitness Instructor Manual or the ACE 3rd edition Personal Trainer Manual – is packed with four chapters of background science. These chapters include information on exercise physiology, anatomy, biomechanics and applied kinesiology, and nutrition. All of which is great information to know, but can be a lot to take in when you’ve just started preparing for your exam.
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I heard you need experience to pass the ACE exam - but I've never worked in a gym before!
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Do you know what's on your certification exam content outline? It's the blueprint to passing the exam!
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How can I tell if my client needs a physician's clearance before they exercise?
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Be sure you properly meet the CPR and AED requirements to sit for the ACE certification exams.
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Worried about taking the ACE exam? Check out these helpful tips to conquer anxiety.
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