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Posts tagged "fittest athletes" within Fitnovatives Blog

What is Fitness?

By Pete McCall on Friday, October 28, 2011


The recent article about the fittest athletes has prompted some interesting discussions between some colleagues and me. The discussions have centered on the fact that the article addresses many components of fitness such as cardiorespiratory endurance, strength, power and agility but leaves out an important component critical for athletic success — reactivity.