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Posts tagged "fat burning" within Fit Life

Fat Burning: Fact vs. Fiction

By Jessica Matthews on Wednesday, December 01, 2010


When it comes to losing weight, many people find themselves wondering which method is best? From popular workouts to fad diets and fitness products, we often hear of different "fat burning" strategies, but how do you separate fact from fiction? Let's explore this topic and discuss what you need to know to help you reach your weight loss goals.