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Posts tagged "exercises" within Fit Life

How can I sculpt swimsuit-ready thighs?

By Jessica Matthews on Thursday, May 17, 2012


If your shorts and swimsuits are making their way back into your wardrobe for summer, then it's time to start thinking about the areas of the body that get more exposure. ACE's Jessica Matthews shows you some of her favorite moves to sculpt beach-ready thighs.




I'm expecting! What are some safe exercises I can do during my pregnancy?

By Sabrena Merrill on Wednesday, April 04, 2012


Exercising during pregnancy has many benefits, but in order to reap them, it's important to engage in safe exercises. In this video, Sabrena Merrill walks you through some




Rihanna Wants to Sculpt Her Butt

By ACE FITNESS on Friday, March 16, 2012


Rihanna is looking to firm her backside. Learn how she's planning on doing it. Then, watch ACE's recommendations on effective butt-sculpting exercises.