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Posts tagged "equipment" within Fit Life

Bulgarian Bag: Equipment You Should Be Using

By ACE FITNESS on Monday, October 24, 2011


ACE Exercise Physiologist, Pete McCall, describes the Bulgarian Bag as the offspring of a kettlebell and sandbag. And he says you should be using it to supercharge your workouts. Learn more about it and how to make one.




What headphones are best for exercising outdoors?

By Todd Galati on Wednesday, August 24, 2011


Selecting the right exercise equipment is important for comfort and function, and it can enhance the overall workout experience. Similar to selecting running shoes or a bicycle helmet, the best headphones for one person might be a poor choice for another. Read on to find out what factors you should consider before purchasing headphones for outdoor exercise.




Are the calorie counts on exercise machines accurate?

By Julia Valentour on Wednesday, July 6, 2011


Should you believe everything that you read? Find out whether the number displayed on the screen of your favorite piece of cardio equipment is the same as the number of calories that you actually burn during exercise.