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Posts tagged "defeat test anxiety" within Exam Preparation Blog

How to Defeat Test Anxiety

By Michael Mantell on Monday, January 16, 2012


No matter how much you follow good test-taking and preparation advice, there's still that fear of mentally blacking out, those racing thoughts, difficulty concentrating, negative thoughts about past performance, the "what if's, the nausea, sweating, headache, fast heartbeat - well, you get it. It's test anxiety and it happens to the best of us. The good news is you can do something about it!