Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It


Posts tagged "cool-down" within Fit Life

Are the warm-up and cool-down portions of a workout really that important?

By Jessica Matthews on Thursday, September 03, 2009


Every story should have a beginning, middle, and an end- and so should every workout.