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Posts tagged "candy" within Fit Life

How can I satisfy my sweet tooth without all the calories?

By Natalie Digate Muth on Wednesday, December 22, 2010

If you’re like most people, you’re probably going to have a bit of a sugar-binge this holiday season. From the frosting-decorated sugar cookies at the office party to the block of fudge from the next door neighbor, fatty desserts are hard to avoid.

How can I avoid Halloween weight gain without missing out on the fun?

By Natalie Digate Muth on Wednesday, October 27, 2010

It’s hard for even the most disciplined “dieter” to avoid Halloween weight gain. But it doesn’t have to be that way. Follow our 10 steps below, you might just make it through the month without budging the bathroom scale.