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Posts tagged "busy mom" within Fit Life

I’m a busy mom- how can I establish (and stick to) a regular fitness routine?

By Shannon Fable on Wednesday, June 06, 2012

Before you have a baby, you may think all the talk about it changing your life and your workout routine is just that – talk. But unfortunately, it’s not. Between feeding and crying, there are doctor’s appointments and house cleanings and everything else that goes along with the parent. Try some of these strategies to ensure you have some ME time in all of that madness, because if you don’t take care of you, you can’t take care of your family.