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Posts tagged "burnout" within Fit Life

How can I avoid burnout in the New Year when motivation to meet my resolutions wanes?

By Michael Mantell on Wednesday, January 04, 2012


Ready to reenergize, refuel and reset your health in the new year? Keep yourself on track with these 6 tips designed to help you move beyond exercise burnout, allowing you to remain focused and committed to your health, fitness, happiness and wellbeing throughout 2012.