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Posts tagged "arthritis" within Fit Life

I have arthritis. What are some exercises I can do and tips I can follow?

By Beth Shepard on Wednesday, June 27, 2012


Thousands of people suffer from arthritis. The pain can be agonizing, but it doesn’t have to keep you from being physically active. Check out some tips from ACE Fitness Expert Beth Shepherd on how you can create a workout routine that helps ease your pain and allows you to meet your fitness goals.