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Posts tagged "aerobic exercise" within Fitnovatives Blog

Genetics and Health: The New Frontier

By Mark Kelly on Wednesday, October 24, 2012


Scientists have developed a test to determine how individuals are genetically programmed to respond to exercise, but knowing the answer could be a two-edged sword. Learn why this DNA test may be useful or harmful, depending on the expectations of the individual, and how fitness professionals can help clients use this information to their best advantage.