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Posts tagged "aerial yoga" within Fit Life

What can I expect in an aerial yoga class?

By Jessica Matthews on Wednesday, November 28, 2012

It’s a bird. It’s a plane. It’s yoga performed in mid-air? Aerial yoga gives a whole new meaning to yoga asanas gone airborne. Check out fitness expert Jessica Matthews’ review of aerial yoga, a fun and exciting new way to take your yoga practice to new heights!