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Posts tagged "The Balancing Act" within Fit Life

Watch ACE Fitness Expert, Jonathan Ross, Discuss Getting the Most Out of a Short Workout

By ACE FITNESS on Tuesday, March 13, 2012


ACE Fitness Expert & Senior Consultant Personal Training, Jonathan Ross, went on "The Balancing Act" to discusses the importance of sleep, how to find time to exercise, and how to make the most out of a short workout. Watch the clip!




ACE to Discuss How to Get Fit and Healthy This Spring on Lifetime's 'The Balancing Act'

By ACE FITNESS on Tuesday, March 06, 2012


As part of the Fitness 411 series featuring ACE on Lifetime's "The Balancing Act," ACE Fitness Expert & Senior Consultant Personal Training, Jonathan Ross, provides tips so you can give your body a healthy boost. With warmer weather around the corner, it's the perfect time to get fit!




It's American Heart Month: ACE Fitness Expert, Jonathan Ross, to Discuss Exercise and Heart Health

By ACE FITNESS on Tuesday, February 07, 2012


Heart disease is the leading cause of death in the United States, so this month, American Heart Month, it's important to reflect on heart health. ACE Fitness Expert & Personal Training Senior Consultant, Jonathan Ross, will discuss exercise and heart disease on Lifetime's "The Balancing Act." Learn more about the disease and when he will discuss this important topic.




Watch ACE Senior Consultant Personal Training, Jonathan Ross, Give Tips on How to Meet Your Resolutions

By ACE FITNESS on Wednesday, January 11, 2012


Jonathan Ross talked about how to meet your New Year's resolutions on "The Balancing Act." Watch the clip here.




ACE's Personal Training Senior Consultant, Jonathan Ross, to Discuss Keeping New Year's Resolutions on 'The Balancing Act'

By ACE FITNESS on Tuesday, January 10, 2012


How can you keep your New Year's resolutions this year? Jonathan Ross shares his tips.




Get Tips on How to Stay Healthy & Fit During the Holidays From Fitness Expert, Chris Freytag

By ACE FITNESS on Thursday, December 15, 2011


ACE, America's Authority on Fitness, has been called upon by Lifetime Television to provide fitness tips. In this month's segment, fitness expert, Chris Freytag, gives viewers tips on how to stay healthy & fit during the holidays. Watch the clip!




ACE to Discuss How to Stay Fit During the Holidays on 'The Balancing Act'

By ACE FITNESS on Tuesday, December 06, 2011


On this month's segment of Lifetime's 'The Balancing Act,' ACE's Chris Freytag will provide tips many will be seeking this time of year — how to enjoy the holidays AND be fit.




ACE Discusses Diabetes and Exercise on Lifetime

By ACE FITNESS on Wednesday, November 09, 2011


ACE, America's Authority on Fitness, has been called upon by Lifetime's 'The Balancing Act' to talk fitness. Watch this month's segment on exercise and its connection to diabetes.




ACE to Talk Exercise and Diabetes on National TV Show

By ACE FITNESS on Tuesday, November 08, 2011


The second segment of ACE on 'The Balancing Act' will discuss the link between exercise and diabetes. Make sure to tune in to Lifetime's The Balancing Act 7-8am local time.




ACE to Talk Exercise and Diabetes on National TV Show

By ACE FITNESS on Tuesday, November 08, 2011


The second segment of ACE on 'The Balancing Act' will discuss the link between exercise and diabetes. Make sure to tune in to Lifetime's The Balancing Act 7-8am local time.




Fitness 411: Watch ACE on Lifetime's "The Balancing Act"

By ACE FITNESS on Wednesday, October 05, 2011


What's the most effective way to burn fat? Turn "The Balancing Act" on Lifetime to watch ACE ambassador and Chair of the Board, Chris Freytag, give answers!