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Posts tagged "New Year's resolutions" within Fit Life

What’s the best way to reach my weight loss goal this year?

By Gina Crome on Wednesday, January 18, 2012


When it comes to weight loss and maintenance, it’s important to keep in mind that it’s a journey, not a destination. Set yourself up for long-term success and lead a lighter, healthier, fitter life with these helpful tips from Registered Dietitian and ACE-certified Personal Trainer Gina Crome, who herself has lost (and kept off) nearly 200 pounds!




How can I make sure I meet my fitness and nutrition New Year's resolutions?

By Jessica Matthews on Wednesday, January 11, 2012


Are you excited about setting your New Year's resolutions, but tired of always failing to meet your goals? ACE Fitness Expert & Exercise Physiologist, Jessica Matthews, provides practical tips on how to revolutionize your resolutions — so you can meet your fitness and nutrition goals this year.




ACE's Personal Training Senior Consultant, Jonathan Ross, to Discuss Keeping New Year's Resolutions on 'The Balancing Act'

By ACE FITNESS on Tuesday, January 10, 2012


How can you keep your New Year's resolutions this year? Jonathan Ross shares his tips.




How can I avoid burnout in the New Year when motivation to meet my resolutions wanes?

By Michael Mantell on Wednesday, January 04, 2012


Ready to reenergize, refuel and reset your health in the new year? Keep yourself on track with these 6 tips designed to help you move beyond exercise burnout, allowing you to remain focused and committed to your health, fitness, happiness and wellbeing throughout 2012.