Posts tagged "Mud Run" within Fitnovatives Blog
Looking for ways to maximize your workouts and shake things up a bit in 2013? Here are 5 great tips for rejuvenating your exercise routine, increasing your motivation and getting off those dreaded plateaus.
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If you’re looking for an opportunity to appeal to your more adventurous clients, try developing a one-on-one or small-group training plan specific to “mud runs.” Growing in popularity across the country, these grimy obstacle courses attract athletes at all levels – and just the occasional guy (or girl) that likes to get dirty.
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