Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It


Posts found under "Discussion" within Family Health

Yoga: White-House Approved, but Not Quite Parent Approved

By ACE FITNESS on Wednesday, April 24, 2013


Should yoga be taught in public schools? While the White House has answered that question with an emphatic yes, not everyone is quite so enthusiastic about yoga, with its ties to religion and spirituality, being introduced to their children. Here we present the arguments from both sides, as well as where ACE stands on this controversial issue.




American Academy of Pediatrics: Bring Recess Back!

By Natalie Digate Muth on Tuesday, January 22, 2013


The American Academy of Pediatrics is sounding the alarm with its latest report, saying that kids need to have time to play during school. But, despite growing evidence that recess in schools not only provides much-needed activity benefits for kids, but also improves a child’s concentration, behavior, academic performance and social skills, schools throughout the country continue to squeeze out this important playtime in favor of more academic subjects.




10-year-old Breaks Women's World Record For Weightlifting [VIDEO]

By ACE FITNESS on Thursday, March 22, 2012


You read the headline correctly. A 10-year-old girl lifted twice her weight to break the women's world record for raw squatting. Watch her incredible strength.




Time to Celebrate Girls and Women in Sports

By ACE FITNESS on Wednesday, February 01, 2012


Get your party hat on because Wednesday, Feb. 1, is the 26th annual celebration of National Girls and Women in Sports Day! It's time to honor the athletic opportunities women and girls have today, celebrate active females and bring awareness to limitations that are still present. Learn more about this event.