Monday, November 05, 2012
As a fitness professional, you must know how to perform a Health Risk Appraisal for your clients. This systematic screening will help you identify signs and symptoms of disease, risk factors and family history that will give you a clearer picture of each client's overall health. While there are several forms you can use, the basic ParQ & You and the ACSM Risk Stratification are two of your most important tools for assessing your clients' readiness for exercise.