Monday, January 16, 2012
No matter how much you follow good test-taking and preparation advice, there’s still that fear of mentally blacking out, those racing thoughts, difficulty concentrating, negative thoughts about past performance, the “what if’s,” the nausea, sweating, headache, fast heartbeat — well, you get it. It’s test anxiety and it happens to the best of us. The good news is you can do something about it!