August 19, 2014, 12:00AM PT in Fitnovatives Blog |
Train Smarter with Fitwall: A High-Intensity Interval Training Workout
Have you experienced Fitwall yet? Fitwall’s Director of Training and National Head Coach Clifton Harski shows ACE’s Anthony Wall how to “Train Smarter” using Fitwall’s unique combination of high-intensity interval training plus continuous biofeedback via heart-rate monitors and mounted iPADs. Check out this abbreviated version of Fitwall’s fun and highly effective 40-minute workout.