American Council on Exercise by American Council on Exercise
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There’s no question that a gym or health club can be an intimidating place, especially for those who are just beginning to exercise. If you want to avoid standing out and looking like a newbie, follow these seven great tips from fitness expert Pete McCall. Not only will you look like a pro, you’ll also maximize your time and get a great workout, too.

How to avoid looking like a newbie at the gym