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TRX® Workout with Inventor Randy Hetrick

TRX® Workout with Inventor Randy Hetrick | American Council on Exercise | Expert Articles | 8/12/2013


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Former Navy Seal Randy Hetrick, CEO and inventor of TRX®, explains the genesis of the TRX and leads a fast and effective workout that will get the heart pounding, burn a ton of calories, and increase both strength and flexibility. These fun and innovative exercises can be done anytime, anywhere, as part of a longer workout, or on its own as a quick metabolic blast.