March 4, 2013, 12:00AM PT in Family Health |
Healthy Cooking Tips: Staying on Track
Eating healthy doesn't have to be time consuming. Take healthy treats on the go or enjoy them in the comfort of your home after only a few minutes of preparation. You've worked hard; now maintain it! Join Natalie Digate Muth, MD, Registered Dietitian, ACE Health Coach, and Mary Saph Tanaka, MD, for some creative meal ideas from ACE.
Eating healthy doesn’t have to be time consuming. Stay on track with these recipes
By Natalie Digate Muth
Natalie Digate Muth, MD, MPH, RD
Natalie Digate Muth, MD, MPH, RD is the Senior Nutrition Consultant for the American Council on Exercise, a community pediatrician, registered dietitian, mom, and author of “’Eat Your Vegetables!’ and Other Mistakes Parents Make: Redefining How to Raise Healthy Eaters.”