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- Save by buying bundled items
- Includes: Group Fitness Instructor Manual (incl. DVD), Master the Manual Study Guide, Sample Group Fitness Instructor Certification Test, Fitness Pros' Guide to Musculoskeletal Anatomy and Human Movement
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Description
Start your fitness career by becoming an ACE-certified Group Fitness Instructor. Get prepared for the certification exam by studying with ACE’s manuals and study aides.
This combination package includes the Group Fitness Instructor Manual, Second Edition, the Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement, the Master the Manual: A Study Guide to Accompany the ACE Group Fitness Instructor Manual and the Sample Test for the Group Fitness Instructor Certification Exam:
- • The Group Fitness Instructor Manual, Second Edition, was designed to prepare fitness professionals to work in group and class settings. Developed and written by 17 of the industry’s top experts, the Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. The manual also includes a companion DVD on group fitness modalities.
- • A Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement by Lawrence A. Golding, Ph.D., FACSM, and Scott M. Golding, M.S. features detailed, color illustrations for each muscle in the body, along with a brief description that includes its joint crossings, associated body actions, blood supply, controlling nerves, and insertion and origin. The companion CD-Rom covers nearly 300 different exercises and includes lectures by Dr. Golding.
- • The comprehensive Master the Manual: A Study Guide to Accompany the ACE Group Fitness Instructor Manual takes you through the Group Fitness Instructor Manual, Second Edition, chapter by chapter, allowing you to identify weaknesses in knowledge or practical experience and focus your studies.
- • The Sample Test for the Group Fitness Instructor Certification Exam offers 60 questions representative of the actual Group Fitness Instructor Certification Exam. The Sample Test mirrors the format and topic distribution of the real exam, allowing you to determine your level of preparedness.
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