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Walk Off Weight: Burn 3 Times More Fat with This Proven Program

Walk Off Weight: Burn 3 Times More Fat with This Proven Program
Price: $19.99
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Product Highlights

  • Learn how to take advantage America’s #1 form of exercise, walking
  • Explore a new 8-week walking program designed by ACE certified fitness trainer Michele Stanten
  • Jumpstart weight loss with core and lower body strength exercises, and walking routines

Product Overview

Walking is America’s #1 form of exercise—and with good reason. It’s easy, cheap, and can be done anywhere. Now, Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight—and keep it off. Designed by certified fitness trainer Michele Stanten, the program jumpstarts weight loss with core and lower body strength exercises as well as special walking routines, including interval walks.

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