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ACE's Essentials of Group Fitness Instruction: Demos and Drills

ACE's Essentials of Group Fitness Instruction: Demos and Drills
Price: $25.00
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Product Highlights

  • Price reduced from $49.95
  • Highlights essential strategies to delivering the ultimate group classes with insight from award-winning instructor Lawrence Biscontini
  • Includes tips on improving communication skills and cueing
  • Features strategies to help create choreographed cardiorespiratory and strength movements and progressions

Product Overview

Our Essentials of Group Fitness Instruction: Demos & Drills DVD highlights strategies to help you deliver the ultimate group classes. With insight from award-winning instructor Lawrence Biscontini, the DVD provides tips on improving your communication skills, and how you deliver visual and kinesthetic cues. You’ll also learn to create choreographed strength and cardiorespiratory movements, progressions, and combinations that achieve bilateral and balanced choreography.

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