ACE Store

• An essential guide for working in group and class settings
• Convenient book+DVD set, written by 17 of the top industry experts
• Critical tool for the Group Fitness Instructor Certification exam preparation and a complete "on-the-job" resource

List Price:  $49.95

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• Covers choreography, teaching a traditional aerobics class, and programming
• Introduction to step training, and covers choreographic terminology, kinesiology of step training, teaching a step class, and programming

List Price:  $19.95

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• Cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout
• YogaFit will help you reach your ultimate physical potential!

List Price:  $17.95

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• Offers the latest knowledge and research on resistance training
• Features training techniques for all major muscle groups and methods for incorporating elastic resistance and stability balls into a workout

List Price:  $14.95

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• Explore both equipment-based and non-equipment-based kickboxing classes
• Learn how to modify movements based on skill and fitness-levels
• Sample classes explain individual movements and effective transitions

List Price:  $14.95

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• 30 different exercises, along with the benefits and risks associated with each
• Includes sample workouts to help create safe and balanced routines

List Price:  $14.95

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• Explore creative programs focusing on strength, flexibility and core training
• Learn uses for personal training + group fitness programs and modifications you need for special populations

List Price:  $14.95

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• Gain the knowledge to teach safe and effective aquatic exercise classes
• Learn the effects of buoyancy, drag, hydrostatic pressure and inertia

List Price:  $14.95

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• Learn to encourage teamwork rather than competition with fun and safe activities
• Find out about common misconceptions regarding youth strength training

List Price:  $14.95

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• Provide evidence-based responses to some of the most common youth strength training myths
• Includes six full-body workouts using different forms of resistance: machines, bands and medicine balls

List Price:  $14.95

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