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ACE believes that we can redesign the way we live-- our homes, communities, schools, and everyday routines -- so that our kids have an enriching childhood that will prepare them to be productive, happy, and healthy adults. The ACE Youth & Family initiative aims to empower parents, schools, health and fitness professionals, community leaders, and the kids themselves to improve the health and wellbeing of children and adolescents through increased physical activity and improved nutrition.
FAMILY HEALTH ARTICLES
Youth & Family Fit Facts
Check out our short bouts of physical activity you can complete at work or at home, and creative ways you can get your kids off the couch.
RESEARCH & STUDIES
Join ACE Fit, Dr. Natalie Muth and other experts on Mom TV! Check out our talk show "Building Healthy Habits".
Fit Life Articles
It’s no secret that, for many of us, eating is a about a lot more than simply satisfying hunger. Emotional eating can quickly sabotage even the most committed weight-loss...
Have you been thinking about investing in some new technology to help pump up your workouts? With Black Friday close at hand, companies will likely be offering some great...
Adults over 50 have been told for years that as we progress in age, our exercise program should include fewer standing movements. ACE Fitness Expert Lawrence Biscontini cites...
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