Susan Gilmore, Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

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Profile:

Susan Gilmore

ALEXANDRIA, VA US 22312-2002
http://susangilmore.com


About Susan Gilmore: Exercise is nothing more than movement. Movement doesn’t mean spending long hours in a gym, or spending huge amounts of money. Make small changes in your life. Eventually these small changes become habits; habits become lifestyle changes; lifestyle changes beget healthier lives. Take control of your life by taking the first step toward a healthier and more productive life – become more active.

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: None

Client Training Locations: Home

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Pilates, Circuit, Older Adult, Resistance


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Home

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